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North Western Railway on X: "#IDY2023 Pranayama is the practice of breath control. It helps to increase oxygen levels in the blood. @RailMinIndia @AshwiniVaishnaw @DarshanaJardosh @raosahebdanve @DrmAjmer @drmbikaner @DRMJaipur @DRMJodhpurNWR https://t ...
Pranayama: The Ancient Yogic Practice of Breath Control for Modern Well-Being
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Pranayama Breathing Techniques and Tips
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